Re:5K
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Re:5K JASPER: Congratulations!!
Re:5K hurtingverymuch: That's awesome - congratulations! That's quite an accomplishment and you should be proud of yourself. It looks like your hard work is definitely paying off. Cutting just about 9 minutes off your time is alot of improvement. You'll be running the whole thing in no time flat. ;D

I used to run too, but I've never "ran" a whole 5k race before. I used to run/walk it and as you said, consider myself lucky that I was still breathing at the end. ;D It was something I've always wanted to accomplish though. I haven't run since this whole mess with the separation about 4 months ago, and I can pretty much bet what endurance I did have has gone down the drain. Oh well, I guess it's another goal to put on my list.

Anyway congratulations again, you're doing great!

Hugs

Hurt


Re:5K EfemII: That's a heckuva leap in time from your last race. What an awesome accomplishment. Keep Running !!!! 8)
Re:5K Safetykc: Awsome!!! 8)

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