Re: You ever just want to beat.... tyrogers: Uh Oh Whatnext....you have opened a can of worms. Go ahead baby, talk about your workout(s).....
BBH
Re: You ever just want to beat.... Failedjedi: LOL "sigh" your one lucky man bubba lol and so are you BBH brings a smile to my face
Re: You ever just want to beat.... Bubba: I use to work out like a fiend when I separated, and I just continued it for over a year now. I do a 3 day schedule for weights. I usually do Back & Biceps one day, 2nd Triceps & Chest & Shoulders, and 3rd day is legs. I usually do 2 to 3 excerises per muscle: example for chest I do Flat bench, incline bench, and flys. I usually do circuit training too, so instead of resting between sets I jump of the bench and do something like military press. Now I usually do the weights 4 to 5 times a week. I try to do cardio 3 times a week sometimes more on the weeks don't have my son. I usually jog some trails for 4 to 8 miles, or I will cycle for 40 to 50 miles. Depends on my mood, the weather, and the amount of time I have to do it in.
What do you usually do?
Bubba
Re: You ever just want to beat.... Yeehaw: [quote author=Bubba's Bama Hottie FOREVER link=topic=16566.msg139748#msg139748 date=1123170738">
Well, because I am EXTREMELY flexible...
BBH
[/quote">
LMAO! hahahahahahahahahaaaa *cough* *cough*....heeeeheeeee *snort* hahahahahaa!
Too much information...
;D
Dennis
Re: You ever just want to beat.... Bubba: Saw that coming a mile away as soon as she posted it! LOL
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