in a rut turboss: Hey guys...I have been doing so well the past few months and now all of a sudden the past couple of days have been horrible for me. I am feeling very low and depressed....just when I think that I have about beat all of this heartache and these feelings. Is this normal? Do others backtrack like this or am I doing something wrong?
I am just so frustrated with myself...I haven't told anyone that I was down, but all of my friends can tell something hasn't been right. I just thought that I could snap myself out of it. Don't know what to do? Advice?
Turboss
Re: in a rut brokenbaby: I think backstepping is completely normal and probably expected. It is just part of the process. Dont hold it in. Let it out, it is just a part of the healing process. It is a lot of ups and downs backwards and forwards.
I dont think you are doing anything wrong. Just keep dealing with your emotions and eventually the backstepping will go away with everything else.
Hugs ~BB
Re: in a rut CinciChic: Well if something is wrong with you, then something is wrong with me too
It is normal to feel this way... trust me I can go days without being down and then the next I can be at my all time low. Just part of who we are, and we all deal in different ways.
no easy fix! and if there is...no one told me about it :-\
Re: in a rut CinciChic: Btw...If your friends can see there is something wrong... talk to one or two of them and get it out and off your chest. Might make you feel better for a time.?? sometimes helps me
Re: in a rut JNA: [quote author=turboss link=topic=25607.msg243256#msg243256 date=1140058167">
Don't know what to do? Advice?
Turboss
[/quote">
Keep joking wiff me in IM...
I noticed it ok but didn't want to bring it up
I like to say it fades in and out for a time...
You are not doing anything wrong it is just a part of the "healing" process we all have to go through
It "sucks" I know as I went through it myself as a few know here that were there for it...
Just surround yourself with good friends in life (and from here) and you will get there ok
Stay Strong
JNA
BTW the best way I have found to make friends is to pick on them...LOL paid for it today...
Cheer up ok
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