Stress Management yella: Eight-step stress management technique
1. Picture yourself near a stream.
2. Birds are softly chirping in the cool mountain air.
3. No one but you knows your secret place.
4. You are in total seclusion from the hectic world.
5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.
6. The water is crystal clear.
7. You can easily make out the face of the person you're holding underwater.
8. See? You're smiling already.
Now, the question is, who do you picture? ;)
Re: Stress Management alonewith2: It's not a smile; it's a grimace. The birds sh*t on my head.....
....if it's myself I'm holding under, does that count? ???
Re: Stress Management yella: NO!! It does not! Now cut that out!
Think about someone else... not you!
Re: Stress Management down2basics: What if there's a list of people? Are we talking about prioritizing? Is there a cage nearby with the other captives? :D
Re: Stress Management thehitekrednek: I had that picture in my head, then a frog showed up
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