Re: Any quitters here? audi_driver: ok....this is how I did it...........
1. I only carried around the money I needed for the day.
2. I didn't go into stores that sold cigs.
3. If I had to go into stores that sold cigarettes, I went into the same corner stores where they knew me. I made it clear that I was quitting and not to sell me a pack....
4. I joined a smoking support group on MSN.
5. I bought lots of hard candy
6. I talked about it CONSTANTLY with other people......
7. I realized that the thought of smoking only lasts a few minutes.....If you hop online and type for a few minutes, by the time you get done with your post the urge most of the time is gone.....
8. Quit Cold Turkey
9. Oh yeah....dont take breaks outside where smokers are
10. if you smoke when you drink, you might need to give up drinking for a while and DEFINITELY do not go places where your friends are smoking
