Smoking Bird: right, so i want to give up and i can't seem too...argh! since I found out my H was having the affair, i think i've gone up to about 15 a day!
I read allen carr's book...didn't work...tried the patches and they only made me want to smoke more...
i'm thinking hypnotherapy...anyone does this before?? does it work???
Re: Smoking ATLfoodie: I've found my smoking to decrease. I don't smoke inside here and all I want to do is lay in bed so that's also been a factor.
Re: Smoking Bird: can't lay in bed, as i'm still crashing on my friend's futon...which sucks...not to mention that i've become a total insomniac. (sigh) i just want to sleep.
Re: Smoking Bird: craving a smoke so bad at the moment...
god my H is such a turd!
Re: Smoking ATLfoodie: Now that I get up and about it's increased. I need to stop!
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