depression tripny2k6: I posted part of my story on here earlier. I'm having a horrible evening. I know that everyone says that time heals and I believe that, but how do you i deal with this terrible depression in the mean time. I've never felt this low and its been almost a month since the breakup.
Re: depression Feel: I took it one minute at a time... I tried not to do anything that I had time to think through....
My passion was cooking and it's been two years that I stoped cooking on my own, just so I didn't have to think of him.
I know it hurts, and I hate it when people tell me it gets better... just take your time and maybe ride a bike, or go see a friend, have a friend come over and cry if you need too!
Re: depression shpek: Hey I know exactly how you feel. I've had a bad few days myself. It's been a month and 1/2 for me. I too feel depressed most of the time. I'm seeing a therapist, I'm in a band and just started going back to the gym. My heart isnt in anything 100% but I know I have to push myself. So I'm telling you to do the same. I know it's not easy and lots of us on this forum understand. You're not alone.
PM if you want ok?
I'm right there with ya!!
Re: depression baffled!: You have to get yourself moving...
I know this is a drag - depression is such a horrible experience.
When you're feeling low - start walking. That helped me... get the blood flowing.
Sorry you're feeling this way.
Re: depression e-blogger: trip,
The feeling is really bad, isn't it? You are still new in this, though. It's only been a month. Something that works for me is interacting with others online, watching tv, going to the gym and taking up a course in the evenings.
Just hang in there, it will get better. I'm 6 months into my situation.
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