Ach. Help me. Please. flyaway: :'( :'( :'( I'm signing papers in one week from today. Everyone told me it would be hard....but I had no idea it would be this hard. I can't get out of bed, I can hardly concentrate at work, I'm having nightmares when I do actually sleep, I'm not very patient with the girls. I'm teary, and miserable.
WHAT IS THIS?? I'm going to see the Dr. tomorrow. Maybe he should increase my dose. I have not felt this debilitated since T left 17 months ago. :-\ :'( :-\ :'(
I just cannot function. My bathrooms are gross, my laundry is piling up. My girls don't even have clean underwear! My mom and dad just left for 3 weeks on vacation, and I feel like I shouldn't call my grandmother b/c she's 80, and I don't want to give her stress.
I'm so embarassed to be posting something like this, after being here for so long, but I just cannot ignore the fact that I am slipping into severe depression here. :-[
I have truly moved on, and life is sweet, it truly is. BUT.......what is this??
It has completely hit me from out of left field. Would this be delayed reaction depression? NO......I was very depressed at the beginning. So what is this?????
Someone please rescue me. Make me smile. Laugh. I feel so alone. :'(
Re: Ach. Help me. Please. sosad05: You are not alone. I was going through something similar last week. I went and saw my therapist which helped immensely.. 90% of it is readjusting your frame of mind and attitude. You have to tell yourself you are going get up, get these tasks done..etc. You have to focus on the things in your life right now that are going good. Also, need to focus on future goals. What do you like to do? What other things can you do to enhance your life? I was invited to a silly class at a ladies house to make a bracelet. I actually went and enjoyed it. Its all about baby steps and one day at a time. ((((HUGS))))
Re: Ach. Help me. Please. flyaway: Thanks, sosad. I find with my shift working job, though....it's too unpredictable, and I cannot commit to anything outside of work, kids, eating and sleeping. Notice how everything looks black right now?? :-[
Man. I need some good drugs. :(
Re: Ach. Help me. Please. flyaway: And......
of course! My doc's appt. got changed because someone had the nerve to have a baby today! >:( Bloody he!!. I'm just going to up my dose by myself. I'm sooo pissed. >:(
Re: Ach. Help me. Please. sosad05: Fly...Be careful doing that!!! Is there anyway you can tell them its an emergency and to squeeze you in??
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