Trying To GAIN Weight mariher: I am 130 lbs right now but I want to add another 10 pounds to that. I think I'm too skinny and I try eating as much as I can whenever I can, now due to my recent break up it's difficult b/c of the stress levels and the anxiety is an issue too. IS THERE ANY SECRET ANYONE WOULD KNOW ABOUT TO GAINING WEIGHT???
Re: Trying To GAIN Weight katelyn: OMG I so hate you. ;)
My brother has the same problem - you gotta measure your calories, find stuff that is high calorie and shove it down your throat as often as you can. Don't eat junk though. I think there are protein shakes out there that do it.
Re: Trying To GAIN Weight mariher: Normally, i wouldn't mind being thin but I want to gain some wait b/c I'm trying to get prepared for a firefighter examination coming up in January. I'm gonna start drinking the shakes and see what develops.
Re: Trying To GAIN Weight fkunone: To be honest? Weight training and Aerobics. This will increase your appetite and energy at the same time. You'll slim out but gain weight where it counts.
Re: Trying To GAIN Weight fkunone: If I may add, I think it's a matter of gaining the right type of weight. Been thinking about it myself. Good luck.
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