Re: Her birthday is today Crystal_Blue_024: Hun, be strong, you know this isn't the right relationship for you.... Cut it off... NO CONTACT.... Start your "No Contact" calendar right now! Today is day 1... NO CONTACT.... Go into your e-mail options and block her e-mail addy.... YOU CAN DO THIS!!!
Re: Her birthday is today tripny2k6: This all seems so messed up. It doesnt seem right for me to just turn and run from this. Thats what she does.
Re: Her birthday is today Crystal_Blue_024: Hun, you ended it... You told her you didn't wanna play the games anymore... You know this isn't a healthy relationship... You aren't running from anything... You are moving on and moving forward...
Re: Her birthday is today tripny2k6: I know. I know this, I really do. But its so freaking hard. and then I have to see her at work. Its so hard!
Re: Her birthday is today Crystal_Blue_024: I know it is hun, I know it is... Your heart is overpowering your mind right now, and that's okay, but you have to try to follow what your head is telling you too... Here, try making lists... List all the reasons that you know this relationship isn't right for you... List the negative things that happened... List the thnigs that you'll be able to do now that you're out of an unhealthy relationship.... Read them over and over again...
Here's a poem that my therapist gave to me, I think you'll find it applies to your situation as well:
Autobiography in Five Chapters
By: Portia Nelson
Chapter I
I walk down the street.
There is a deep hole in the sidewalk.
I fall in.
I am lost… I am helpless.
It isn’t my fault.
It takes forever to find a way out.
Chapter II
I walk down the same street.
There is a deep hole in the sidewalk.
I pretend I don’t see it.
I fall in again.
I can’t believe I’m in the same place, but it isn’t my fault.
It still takes a long time to get out.
Chapter III
I walk down the same street.
There is a deep hole in the sidewalk.
I see it is there.
I still fall in… It’s a habit.
My eyes are open.
I know where I am.
It is my fault.
I get out immediately.
Chapter IV
I walk down the same street.
There is a deep hole in the sidewalk.
I walk around it.
Chapter V
I walk down a different street.
(I have this poem printed out and stuck RIGHT next to my comptuer)
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