HELP
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HELP qmambo: god i am so wanting to phone him and say i am sorry and that its all my fault - what to do the guilt is eating me up inside and im not sure of anything anymore - i go from one thing to another
Re: HELP Copperblade: Well definitely the last thing you do is call him up and beg.  If you ever call him or talk to him, you should play it really cool and act like your life is going wonderfully without him.


Re: HELP qmambo: the urge is overwhelming i must stop myself :-( i am so sleep deprived someone comne over here and stop me makin a fool outta myself

thx C
Re: HELP Copperblade: One technique that helps sometimes is to write down everything you want to tell him, but put off telling him until later.  Maybe when you look at it later you'll feel differently about it.

Re: HELP Magalucia: I might have missed a thread or two, qmo, but why would you be apologizing to him?  Isn't he the one who ended the relationship with little or no explanation.  I don't believe you have anything to apologize about.

Hang in there.  Do  you have any sleeping pills?  Have you tried some herbal tea?  Meditation?  Some other relaxation techniques?  This is like the most severe pain imaginable but it is not terminal, and it is not endless.  You will get past this.  You just have to fake it until you make it as they say.  You have to develop little strategies to get from one minute to the next, from one hour to the next, from one day to the next, and eventually you will get there.

We give so much in our relationships and sometimes lose ourselves.  Don't lose your dignity.  Hold on tight.

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