chocolate binge craez: i've been training for a fight, so i've been eating a very healthy diet of whole grains, fruit and veggies, with a little meat....but the other night i had ben and jerry's chocolate chunk brownie ice cream, a gigantic peanut butter cup, and washed it all down with 3 tall glasses of chocolate milk. i was out of control!!!!!!!!!!!! has this happened to anyone?!? (and no it wasn't pms)
i feel like i could wolf down a supersized thing of mickey d's fries right about now. i love fried potatoes in every form they come in. i HATE eating healthy. it's such a pain in my @SS!!!!!!!!!! why couldn't junk food be good for you??? WHY?!?!?
Re:chocolate binge MichelleOC: Dude - I ask myself that question everyday. Favorite lately is potatoes au gratin - with cream. Heavy cream. And ben and jerrys choc chip cookie dough. Those mickey d's fries sound damn good right about now...but I'm off to eat @$*?! broccoli.
Re:chocolate binge craez: EEK! broccoli?!
anyone out there know squat about nutrition? can anyone tell me how to figure out how many calories i should be consuming to lose weight? anyone know how to figure out how many calories i burn during my workout? Help!
Re:chocolate binge MichelleOC: WHat kind of work out? how long? how intensive (can you talk during, just a little, or carry on a full conversation?)
Re:chocolate binge craez: oh no! there's no talking. my trainer always tells me to "go to my happy place". we're working on my endurance since i can barely keep from getting knocked out after 6 minutes of sparring. actually, that's my biggest problem. i HATE running. i do a lot of jog-sprints, jog-sprints, which help....but i just hate it so much! i wish there was another way to build up your "wind".
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